Slow the sugar rush down with Yoga/Pilates

After all that sugar, you’ll definitely need to check yourself into a yoga/pilates studio. Lucky for you, I’ve done the hard work and have a ready to go list of the best and most beautiful studios in Melbourne: S3 Studio (CBD), KAYA (CBD) & Master Pilates (South Yarra). I love pilates or yoga as a form of ‘slow exercise’ that focuses on mind and strength.

Josh from S3 Studio is a Melbournian favourite as he not only guides you through the class, but also puts on a show with his wicked personality!

 

Take a moment to unwind.

 

As you can tell, pilates aren’t just for women! 

 

Stretch out your body.